Dancemeditation with Dunya returns!

 We are pleased to welcome back Woods Hole native and resident Dunya Dianne McPherson, for an introductory Dancemeditation session on Tuesday morning, June 11th at 10:30 AM! Click here to register.

The session will begin with Dunya leading a period of relaxing, wordless instruction to focus participants attention followed by a few simple, rich moving meditations to sink down a couple of notches inside the self, touching Self. There will be time for participants to do their own exploratory intuitive movement, to digest and integrate meditative efforts. At the end, we will have time for questions and reflections. Please register by going to falmouthpubliclibrary.org/events, or call 508-457-2555 x 7.

Dancemeditation helps us be present in our body in the moment and brings solace, stability, and magic. Without words, with beautiful music, with eyes open or closed, in a continual flow of breath awareness, we move through the crust of harried worries and into our huge spiritual intelligence. We turn away from the external and turn toward the internal. We turn toward awareness of breathing and motion and our body. Rather than working out, we work in.

A pioneer in embodied mysticism and Founder of Dancemeditation™, Dunya McPherson specializes in opening the wonderment of deep, subtle, peaceful self-perception. She is a Juilliard alumna, a Sufi master, a NY Times a critically acclaimed choreographer, and a National Endowment for the Arts Fellowship recipient, Dunya is a practicing artist, academic educator, and presenter at healing arts centers worldwide including Kripalu. She is also the author of two books on dance as spiritual path. Skin of Glass: Finding Spirit in the Flesh and Sojourn the Inner Heaven: Movement Meditations for Awakening. Learn more about Dunya on her website at dancemeditation.org.