Mindful Movement & Meditation is FULL, but …

We are delighted that the three workshops scheduled with Dr. Sang H. Kim in October on mindful movement and meditation are full, however, we know that many of you that wished to attend are now on a waiting list.  So, we wanted to give you some other ways to connect with Dr. Kim. One of the ways is to check out one of his books, either Power Breathing or Mindful Movement. Another option is to go to his web page, One Mind One Breath, which is packed full of advice on mindful movement and meditation, including videos and instructions!

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